It's a gourmet substitute for those frozen dinners we love so much but won't mention in type. Better fit for a bed & breakfast.
Enjoy with taste.

Makes 3 soufflés in muffin pan
Hands on: 15 min
Hands off: 35 min
Ingredients:
1 egg
1/4 cup milk
1/4 small onion, finely diced
1/4 clove garlic, finely minced (or dust of powder)
1/2 cup shredded spinach (frozen works)
2 tbsp shredded cheese (used Gouda)
1 tsp flour
1/2 tsp sugar
1/2 tsp Worcestershire
1/2 tsp olive oil
Pinch salt
Pinch pepper
Optional additions: a pinch of bacon dust, sausage bits or prosciutto can bring elevation to each bite. Mix in before baking.
Cooking:
Preheat oven to 375 degrees Fahrenheit.
Whisk together milk, flour and egg in small bowl until well combined, about 2 minutes.
Add other ingredients to bowl and stir to combine.
Pour into muffin cups. Bake 35 minutes.
Come sou-fly with me.